Private Training.
Find your fit.
Dance
Take it to the dance floor.
You want to try something new or bring yourself back to the old dance days.
Dance raises body awareness and coordination, while also providing excellent cardio and toning benefits.
Nemier Active offers private training in various forms of dance including:
Ballet
Jazz
Contemporary
Heels
Dance Workout
Pilates & Stretch
Bring it to the mat.
You want to tone your body and move more easily through everyday life.
Whether you are interested in classic Pilates, yoga-inspired flows, or just want to focus on mobility and flexibility work, Nemier Active can create the program for you.
Ex. Barre
Pilates
Yoga
Mobility & Stretch
Flexibility Training
Conditioning
Strength & Endurance
Lift weights and raise your heart rate.
Let’s go! You are looking to build muscle and increase your metabolism.
Learn to lift safely and have fun working out! Through alignment, technique, weights/band/body-resistance, we will find an exercise routine to accommodate your needs and meet your goals.
Ex. Functional Strength Training
HIIT
TRX
Bootcamp
Cardio Sweat
950 kr 60 min session (1 person)
1.200 kr 60 min session (2 people)
+ discount available with the purchase of multiple sessions
+ rates do not include studio rental fee
If you do not want home or outdoor training, Nemier Active will find a space close to your home or work.
Studio rental fees are subject to each location.
